Do you have a condition such as Obsessive-Compulsive Disorder?
Do you experience unwanted, intrusive thoughts, images, or urges that feel difficult to control?
Do these thoughts cause you significant anxiety, distress, or discomfort?
Do you feel compelled to perform certain behaviors or mental rituals (e.g., checking, counting, cleaning) to reduce anxiety?
Do you find yourself repeating actions even when you know they may not make logical sense?
Do you spend a lot of time each day dealing with these thoughts or compulsions?
Do you feel temporary relief after performing a compulsion, but the anxiety quickly returns?
Do you avoid certain situations, objects, or places because they trigger obsessive thoughts?
Do your thoughts or behaviors interfere with your daily life, such as work, school, or relationships?
Do you feel unable to stop these patterns, even when you want to?
Have you tried treatments such as therapy or medication but still struggle with these symptoms?