Are you experiencing depression?
Reflect on the following questions:
Have you felt sad or hopeless lately?
Have you lost interest in activities you usually enjoy?
Have your sleep patterns changed (too much, too little, or trouble sleeping)?
Have you noticed significant changes in your appetite or weight?
Do you often feel tired or low on energy?
Have you felt worthless or overly guilty?
Are you having trouble concentrating or making decisions?
Have you been moving more slowly or feeling restless?
Have you had thoughts of wanting to hurt yourself or not wanting to live?
Have these feelings lasted for most of the day, nearly every day, for at least two weeks?
If you relate to several questions, please contact us.
You're not alone.
Your symptoms are treatable. Help is available.